CBD For Muscle Recovery

There are two main chemical compounds in the hemp plant: The first is Tetrahydrocannabinol (THC), which is commonly known for its psychoactive effects on the brain. The other is Cannabidiol (CBD), known for its wide range of medical applications. THC and CBD have distinct qualities that help differentiate one chemical compound from another. Both cannabinoids have unique characteristics and effects on the human body.

Over the years, extensive research has been conducted on the use of cannabinoids as food supplements. This research has led to tremendous progress in the use of cannabinoids to promote health and, remaining on the subject, muscle building, and athletic performance. Bodybuilders, athletes, athletes, and even ordinary people, who are looking to gain some muscle mass, can now, use cannabinoid-based supplements to improve their results. So how do cannabinoid supplements help build muscles?

The specific cannabinoid found to aid muscle building is CBD and not THC. CBD can be used legally as a dietary supplement, while THC is not. So the cannabinoid that we might be interested in if we are trying to get more muscle faster and more naturally is CBD.

Anabolic and anti-catabolic supplements

In the field of muscle building, there are two main types of food supplements used: anabolic and anti-catabolic supplements. Anabolic supplements are designed to increase the production of anabolic hormones in the body. An increase in anabolic hormones results in increased protein synthesis in the body. When this happens, the body is able to grow muscles faster. However, anabolic supplements are not the best supplements to use for muscle building, as you will soon learn.

  • Anti-catabolic supplements help reduce the production of catabolic hormones, responsible for rapid muscle loss and strength. Catabolic hormones are very efficient in consuming the muscles obtained with so much effort. If you think about it critically, you will see that the use of anabolic supplements alone cannot guarantee rapid muscle gain.
  • This is why many fitness experts today recommend athletes to use anti-catabolic as well as anabolic agents. If our goal is to survive workouts and maintain our muscle gains for a long time, taking anti-catabolic supplements is a must. Now, this brings us back to the supplements of CBD or Cannabidiol which are some of the most effective anti-catabolic supplements available today.

CBD supplements for muscle building

Now that we’ve learned the importance of anti-catabolic supplements, it’s time to know exactly what CBD can do to help us gain more muscle fast. Studies conducted on the effects of CBD on the body have shown that CBD drastically reduces cortisol levels in the body. Cortisol is basically the hormone produced by the body to manage stress. Cortisol, sometimes referred to as the stress hormone, is responsible for the obstacle to muscle growth in the body.

CBD supplements help reduce cortisol levels which, in turn, improve the energy flow throughout the body, increase strength and endurance. As you may already know, muscle training is not an easy task: it takes a lot of energy to lift all those weights and support, day after day, every workout with the right intensity. The lack of this energy or resistance can hinder our progress. However, using a pre-workout CBD supplement can help lower cortisol levels and therefore improve overall performance and productivity.

It should be noted that the stress and energy-reducing properties of CBD are in no way associated with those of THC. CBD does not have the same effects as those of THC: CBD has zero psychoactive effects on the mind or body.

Additional benefits of CBD for muscle building

CBD is a completely natural product that offers a wide range of health benefits. Maintaining good health is important for muscle building activities. If you are healthy, the body is in an optimal state of nitrogen which facilitates the formation of muscle mass in the body. CBD has a variety of healing properties that make it a phytotherapeutic treatment for many health conditions. If you’ve heard of medicinal marijuana, surely you know what CBD can do.

Furthermore, CBD can help counteract the side effects of intense training. CBD has been shown to dramatically reduce muscle pain and inflammation. Intense exercise can sometimes affect the body and when this happens, it is necessary to have a reliable food supplement that can put us back in shape.

Using CBD

The anti-catabolic effects of CBD can help us grow muscle mass quickly. For this to happen, it is necessary to use the supplement in the best way. Most experts recommend using the CBD pre-workout supplement.

You should stay away from any caffeinated foods or drinks when using CBD in order to get the desired results. Caffeine is known to increase cortisol production in the body and this neutralizes the effects of CBD. We can also use CBD when we feel low on energy or particularly stressed before training.


Among the numerous dietary supplements used for muscle building today, CBD is certainly one of the most fascinating. Not many people know that CBD can help in muscle building. However, the above information can help shed light on those who are still skeptical or uncertain about the efficacy of CBD as a muscle-building supplement.